#Are laptop stands worth it how to#
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If you have a sturdy cardboard box roughly the right size for the height you need or a stack of books, this can be used as a temporary solution to place your laptop on. Laptop stands can also be bought cheaply if you shop around online, saving you the hassle of trying to find something to match your exact needs in store. You can either buy a cheap footstool or use books as a temporary footrest. There are many methods you can use to help ergonomics at home on a budget. Products that can help ergonomics on a budget The monitor/screen should be below the optical axis.

The keyboard and mouse should be in line with your elbows.

Knees and elbows should be at a right-angle.

You should be able to place your feet firmly on the ground or a footstool.

There are several factors that should confirm whether your desk is at the right height: However, a simple online search can result in several websites, which allow you to input your height for a more tailored estimate of the desk you require for the best results. The correct height varies depending on the height of the user. What is the correct ergonomic desk height?

#Are laptop stands worth it full#

You can read our full guide to working from a laptop at home here. It can be easy to fall into the habit of doing these things, but over time, they can lead to problems such as:

Lying on your stomach while craning your neck at the screen.

Sitting on a settee with the device on your lap.

It may seem obvious, but the following set-ups are bad for your posture are not considered to be an ergonomic workspace: Working from home can instil a feeling of being informal in some people, particularly if you’re not accustomed to working this way. The risks of not following the correct laptop ergonomics for height You can read more about the features of ergonomic desks in our guide to ensuring your desk is ergonomic.

Elbows at more than 90 degrees: the desk should be raised, or the chair should be lowered.

Elbows less than 90 degrees: the desk should be lowered, or the chair should be raised.

If your elbows sit at a 90-degree angle comfortably, the desk is positioned correctly. However, a simple way to tell whether your desk is adjusted properly is to place both of your hands on the desk and take a look at your elbow height. The right desk height for you will depend on your height and body type. In addition to ensuring your laptop is at the right height, proper desk height will also play a huge role in ensuring you can sit and work at your laptop for prolonged periods. There should be no need to crane your neck, curve your back or have your wrist supporting you as you lean on it if you position your laptop computer at the correct angle. Having your laptop at the right height will help you to be efficient in your work as your neck and wrist will be positioned at the right height. Your laptop screen should be adjusted so you can see the screen easily without having to bend your neck. This will increase comfort and reduce possible health risks during prolonged use when working from home.

What is an ergonomic laptop and desk height?Įnsuring your laptop or iPad is ergonomic can be as simple as using a stand to adjust it to the right height for you.

#Are laptop stands worth it professional#

Professional solutions for serious laptop useĮxpert advice on ergonomic improvements to your workspace.

#Are laptop stands worth it how to#

How to ensure an ergonomic workspace at home and on a budget. The health problems that could arise from not considering the ergonomic positioning of your laptop and desk.

The risks of not following the correct laptop ergonomics for height.

Read more about how to ensure your desk and laptop are positioned ergonomically.

What is an ergonomic laptop and desk height?.

However, there are ways to improve your set-up and create a more ergonomic workspace, including adjusting your laptop and desk height, which can reduce the risk of RSI, awkward posture and other related problems.Ĭlick on a link to jump to the relevant section: Home office equipment and laptops are less ergonomic than those within an office. This means working in environments which haven’t been adapted for sitting at a laptop for eight hours or more each day. The recent pandemic has resulted in more people working from home.